비오틴 뷰티

I'm about three weeks in and my shedding has slowed way down — the 2,500 mcg biotin plus zinc seems to actually be doing something. They taste decent too, which matters since I have to take them every morning anyway.

My nails aren't peeling like they used to, and I've noticed less shedding when I brush my hair. The gummies have a pleasant, subtle taste that makes the daily 2,500 mcg dose easy to remember.

Three weeks in, and my nails are noticeably less brittle — the 2,500 mcg of biotin with zinc seems to be doing its job. The gummies themselves are easy to remember since they're part of my morning routine. My skin's got a little glow I didn't expect, which is a nice bonus.